Book Spotlight: Deconstructing Anxiety by Dr. Todd E Pressman



Book Details:
Book Title: DECONSTRUCTING ANXIETY The Journey from Fear to Fulfillment by Todd E. Pressman, PhD
Category:  Adult Non-Fiction (18+) (336 pages)
Genre:  Self-Help/How To
Publisher:  Rowman & Littlefield
Release date:  January 2020
Tour dates: Jan 13 to Feb 7, 2020
Content Rating: PG

Book Description:
In Deconstructing Anxiety, Pressman provides a new and comprehensive understanding of fear’s subtlest mechanisms. In this model, anxiety is understood as the wellspring at the source of all problems. Tapping into this source therefore holds the clues not only for how to escape fear, but how to release the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life.
With strategically developed exercises, this book offers a unique, integrative approach to healing and growth, based on an understanding of how the psyche organizes itself around anxiety. It provides insights into the architecture of anxiety, introducing the dynamics of the “core fear” (one’s fundamental interpretation of danger in the world) and “chief defense” (the primary strategy for protecting oneself from threat). The anxious personality is then built upon this foundation, creating a “three dimensional, multi-sensory hologram” within which one can feel trapped and helpless.
Replete with processes that bring the theoretical background into technicolor, Deconstructing Anxiety provides a clear roadmap to resolving this human dilemma, paving the way to an ultimate and transcendent freedom. Therapists and laypeople alike will find this book essential in helping design a life of meaning, purpose and enduring fulfillment.

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About the Author:
TODD E. PRESSMAN, Ph.D., is a psychologist dedicated to helping people design lives of fulfillment. He is the founder and director of Logos Wellness Center and Pressman and Associates Life Counseling Center. An international speaker and seminar leader, he has presented at the Omega Institute, the New York Open Center, and numerous professional conferences, including the prestigious Council Grove Conference, sponsored by the Menninger Foundation. He has written dozens of articles, educational programs, and two highly acclaimed books, Radical Joy: Awakening Your Potential for True Fulfillment and The Bicycle Repair Shop: A True Story of Recovery from Multiple Personality Disorder. He earned his doctorate in psychology from the Saybrook Institute and an undergraduate degree from the University of Pennsylvania, has studied under renowned leaders in the Consciousness movement and Gestalt therapy, and has traveled around the world to study the great Wisdom traditions, from Zen Buddhism to fire-walking ceremonies, providing a cross-cultural perspective of the extraordinary capacities of the mind and spirit. He makes his home in Philadelphia.
Connect with the author:   Website ~ Twitter ~ Facebook ~ Instagram
 
Tour Schedule:

Jan 13 – Working Mommy Journal – book spotlight
Jan 13 – Rockin’ Book Reviews – book spotlight / guest post
Jan 13 – To Thine Own Shelf – book spotlight
Jan 13 – Reading Authors Network – book spotlight
Jan 13 – From the TBR Pile – book spotlight / guest post
Jan 14 – b for bookreview – book spotlight / author interview
Jan 14 – Everyday Gyaan – book spotlight / author interview
Jan 15 – The Clipped Nightingale – book spotlight / author interview
Jan 16 – A Mama’s Corner of the World – book spotlight
Jan 20 – Sefina Hawke’s Books – book spotlight
Jan 21 – #redhead.with.book – book spotlight
Jan 22 – eBook Addicts – book spotlight
Jan 23 – Locks, Hooks and Books – book spotlight
Jan 23 – Bookmark and fork – book spotlight / guest post
Jan 24 – Laura’s Interests – book spotlight / guest post
Jan 28 – Tabi Thoughts – book spotlight / author interview
Jan 29 – Library of Clean Reads – book spotlight / author interview
Jan 30 – Books for Books – book spotlight
Feb 3 – Celticlady’s Reviews – book spotlight
Fab 4 – Literary Flits – book spotlight
Feb 5 – I Love A Good Book – book spotlight
Feb 6 – StoreyBook Reviews – book spotlight / guest post



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